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Fitness Fellowship Faith

Our mission is to plant, grow and serve small workout groups for men
for the invigoration of male community leadership.

  • FREE OF CHARGE

    All workouts are free of charge.

  • ALL MEN

    Workouts are open to men of all ages and abilities.

  • OUTDOORS

    All workouts are held outdoors, rain or gloom.

  • PEER LED

    Workout participants take turns leading - no training or certification required.

  • COT

    Workouts end with a Circle of Trust.

Our Locations

View F3 Nation - Local in a full screen map

F3 NATION IN THE NEWS/MEDIA

F3 comes from Charlotte, NC but is spreading rapidly in a grass roots fashion. If you haven't heard of F3, here are some things to check out.

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    Full Article about F3 in the Jan/Feb 2019 Men's Health USA Magazine

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    F3 was featured on a podcast with Art of Manliness in 2017.

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    F3 was featured on the Today show in 2017 in a print and video piece.

  • f3-freed-to-lead-book-1-150x150-1

    Freed to Lead is a book written by the founders of F3, Dredd and OBT.  This explains why we do what we do.

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